Anchoring in NLP

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Our subconscious mind is able to connect certain stimuli with certain feelings and emotions. These emotions are stored by our 5 sensory modalities and can be evoked again at will. This process is called “anchoring” in the NLP and can be specifically applied to oneself or to other people.

You may not know it yet, but you have already stored a lot of anchors in your subconscious. Do you know, for example, the wonderful music from your…